The heel Air unit provides "just enough" cushion for walking around. Compared to some modern lifestyle shoes, the "Air Jordan 1 Low" is less padded, but that's part of its classic charm. Let's talk about wearing these Air Jordan 1 Lows. I went with the 'Shadow' colorway, and it's a stealthy, go-with-anything option. The ankle collar is low—so freedom of movement is great. However, that means less ankle support / lock-down than a High top. That's the trade-off! The insole is pretty standard. I dig it for its sleek look, but if you need structure for sports? This isn't the tool for that job. For style points? Absolutely. Okay, on-feet review: The "Air Jordan 1 Low" is "lightweight" and super easy to slip on and off. That's a big plus for an everyday shoe. The toe box has a good amount of room. However, if you have "very" wide feet, the break-in might be a bit snug. Compared to a Jordan 1 High, it's less restrictive around the ankle. A great "starter" Jordan for sure. Final verdict? For around $100 USD, the 'Air Jordan 1 Low' gets a recommendation from me - "with caveats". You're buying the legend, the look. Don't expect modern innovation. As a style staple, it's incredibly hard to beat. Just maybe wear thicker socks the first few times!