There's a small Air unit in the heel, but let's be real—it's not a modern performance or max-comfort shoe. If you want plush cushioning, look elsewhere. Also, some purists will always argue the High-top is the "real" version. But for most daily uses, the "mid 1" is perfectly fine. Putting these Air Jordan Mid 1s on feet... the fit is true to size for me. The ankle collar gives a nice, secure feel - it's not as restrictive as the Highs, which I actually prefer for everyday wear. The insole is pretty standard, so don't expect ultra-plush cushioning right out of the box. It's that familiar, supportive Jordan 1 feel. After wearing them for a bit, I appreciate the Mid more. It's the everyday workhorse of the Jordan 1 family. You don't have to baby them. That sturdy build handles wear well. Comparing it to pricier Retros, you're getting 90% of the look and feel for less money. For a practical sneakerhead, the value of the Air Jordan Mid 1 is hard to beat. Let's talk materials on this 'Particle Grey' Air Jordan Mid 1. It uses a mix of leather and synthetic—it's fine for the cost. On foot, they feel lighter than they look! The ankle padding is sufficient. The design is just "chef's kiss"—it's why the Jordan 1 Mid remains popular. Honestly, the biggest advantage over the High is often availability and price. Not a performance shoe by any means. Perfect for casual wear, not for balling or long-distance walks.